» Home Training Program


Home Training Program

A Training Exercise program you can perform in your home!

(Designed by a Physical Therapist)

This program comes complete with photos and videos that you can access from your computer, Android, or OS device. This could be a one-time exercise design or a progression (monthly, bi-monthly. or weekly)…..you decide. This training exercise program is not a physical therapy exercise prescription. If you are in need of physical therapy advise, please contact us and we can set you up with an appointment with a physical therapist at our facility or through TeleHealth.


Initial Exercise Design              $68

Follow-up Progression              $45

Virtual 15-Minute Instruction    $45

Virtual 30-Minute Instruction    $70

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