Home Training Program
A Training Exercise program you can perform in your home!
(Designed by a Physical Therapist)
This program comes complete with photos and videos that you can access from your computer, Android, or OS device. This could be a one-time exercise design or a progression (monthly, bi-monthly. or weekly)…..you decide. This training exercise program is not a physical therapy exercise prescription. If you are in need of physical therapy advise, please contact us and we can set you up with an appointment with a physical therapist at our facility or through TeleHealth.
Initial Exercise Design $68
Follow-up Progression $45
Virtual 15-Minute Instruction $45
Virtual 30-Minute Instruction $70